CardioVideos

Total Body Barre with Cecilie Broussard

Total Body Barre with Cecilie Broussard

Guest teacher Cecelie Broussard is back with a 40 minute class that packs a (low impact) punch. Using small weights and a ball, she takes it from cardio at the barre to core...

Ballet Barre with Jenny Niggle #21

Ballet Barre with Jenny Niggle #21

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 40 minute...

Ballet Barre with Jenny Niggle #20

Ballet Barre with Jenny Niggle #20

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 40 minute...

10min Barre Blast with Stephanie Urbina

10min Barre Blast with Stephanie Urbina

Stephanie Urbina, Philadelphia based guest teacher, guides us through 10 minutes of movement that hit all the major muscles groups. Carving out time to move for yourself can...

Barre Strength with Briana Milton

Barre Strength with Briana Milton

Guest teacher Briana Milton brings her famous barre burn back to the Barre Variations community. Originally her March live stream, this 1 hour workout uses a pair of small...

Ballet Barre with Jenny Niggle #13

Ballet Barre with Jenny Niggle #13

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

Cardio Barre with Stephanie Urbina

Cardio Barre with Stephanie Urbina

Stephanie Urbina shares this 30 minute no props class that jacks the heart rate up and leaves you feeling refreshed. Stay tuned for a guest star of this class who is sure to...

Ballet Barre with Jenny Niggle #12

Ballet Barre with Jenny Niggle #12

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

40min Glider Flow with Audrey Schmook

40min Glider Flow with Audrey Schmook

Guest teacher Audrey Schmook is back again with an incredible glider flow that will use your entire body. Grab a pair of gliders/towels/paper plates/et, a set of small...

Ballet Barre with Jenny Niggle #10

Ballet Barre with Jenny Niggle #10

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

Ballet Barre with Jenny Niggle #7

Ballet Barre with Jenny Niggle #7

Guest teacher regular, Jenny Niggle brings her positive energy and killer ballet-inspired class to Barre Variations Video Library. This class uses a barre support and a pair...

No Props Barre with Jenn Scott #4

No Props Barre with Jenn Scott #4

Guest teacher Jenn Scott brings the heat, the burn, the fire, the everything in this 30 minute standing barre flow. No props needed except a barre/support, but your heart...

Ballet Barre with Jenny Niggle #6

Ballet Barre with Jenny Niggle #6

Originally her new year livestream, this class by guest teacher Jenny Niggle is 60 minutes of cardio, sweat, fun, and energy. Have a barre option and a pair of small weights...

1 Hour Cardio Ballet with Naomi Butterworth

1 Hour Cardio Ballet with Naomi Butterworth

This is a non stop sweat session from beginning to end. Guest teacher Naomi Butterworth is back with an amazing hour cardio ballet that uses a pair of small weights. Give it...

45 min Barre Burn with Briana Milton

45 min Barre Burn with Briana Milton

This 45 minute class will have you sweating from the very beginning. Using small weights and a small ball, guest teacher Briana Milton brings the heat and positive energy....

Ballet Yoga Functional Fusion

Ballet Yoga Functional Fusion

This 60 minute class goes back to ballet basics that keep our legs super strong. Michelle also infuses some yoga principles and a resistance band to make this class extra...

Cardio Barre Workout with Jenn Scott

Cardio Barre Workout with Jenn Scott

Guest teacher Jenn Scott brings this amazing low-impact cardio workout to the BV Video Library. In just 30 minutes she will have you sweating and feeling better. No props...

Ballet Barre with Jennifer Niggle #1

Ballet Barre with Jennifer Niggle #1

You’ll need a barre/chair/counter and a set of small weights for this full body, ballet-inspired workout. Guest teacher Jennifer Niggle brings energy and variations to make...

Barre Bootcamp by Briana Milton

Barre Bootcamp by Briana Milton

Barre Bootcamp by Briana Milton combines small, controlled movements to sculpt the body. She uses modifications and intensifications to challenge the core, legs, upper body,...

Relevate Cardio Blast No. 2

Relevate Cardio Blast No. 2

Guest teacher Shannon Werner is back to get the heart rate up and give the body a great workout in just 10 minutes. Use a pair of small weights if desired. She offers...

Relevate Cardio Blast No. 1

Relevate Cardio Blast No. 1

Try this no joke challenging but seriously fun class by guest teacher, Shannon Werner. Your heart will thank you for keeping it so healthy. All you need is a set of small...

Relevate Cardio Blast No. 3

Relevate Cardio Blast No. 3

In this 10 minute workout, guest teacher Shannon Werner will target your arms, thighs, and butt every second. Michelle joins to demonstrate modifications. It’s always fun to...

5 Minute Ballet Cardio with Échappe

5 Minute Ballet Cardio with Échappe

All it takes is 5 minutes to get the heart rate up, sweat a little, and find your external rotators. This quick workout requires no props and can be done...

30min Band and Ballet Cardio Workout

30min Band and Ballet Cardio Workout

In this 30 minute ballet inspired (but not strictly ballet) workout, Michelle goes through a standing series using the resistance band. The resistance band can emphasis an...

30min Band and Ballet Cardio

30min Band and Ballet Cardio

In this 30 minute ballet inspired (but not strictly ballet) workout, Michelle goes through a standing series using the resistance band. The resistance band can emphasis an...

30 min Ballet Cardio with Small Weights

30 min Ballet Cardio with Small Weights

Join Michelle in this ballet inspired cardio class that uses small weights. Learning to breathe while you move through each exercise. All the exercises can be done without...