FlowVideos

45min Barre Flow with Mia Baybayan

45min Barre Flow with Mia Baybayan

Guest teacher Mia Baybayan shares this 45 minute barre flow with the Barre Variations Video Library. Incorporating a ball and a pair of small weights Mia targets the full...

Full Body Flow with Stacy Vann

Full Body Flow with Stacy Vann

Guest teacher Stacy Vann shares this full body flow with the Barre Variations Community. Using a pair of small wieghts, a barre, and a set of gliders, Stacy reminds us how...

Barre Flow with Lara Foldvari

Barre Flow with Lara Foldvari

Guest teacher Lara Foldvari shares this 30 minute barre flow with the Barre Variations community. In this no props class Lara warms the body up, targets specific leg and...

10min Barre Blast with Stephanie Urbina

10min Barre Blast with Stephanie Urbina

Stephanie Urbina, Philadelphia based guest teacher, guides us through 10 minutes of movement that hit all the major muscles groups. Carving out time to move for yourself can...

Good Morning Barre with Danielle Havens

Good Morning Barre with Danielle Havens

Guest teacher and new mama Danielle Havens shares this 40 minute dynamic barre flow that is designed to be safe for pre and postnatal movers. Feel free to add music to the...

Small Weights Barre with Stephanie Urbina

Small Weights Barre with Stephanie Urbina

In this 30 minute class, guest teacher Stephanie Urbina mobilizes the body in all directions, heats up the muscles using small weights, and provides deep stretches for the...

Total Body Workout with Emily Tozzolo

Total Body Workout with Emily Tozzolo

Originally a March live stream, guest teacher Emily Tozzolo offers this 40 minute class that hits all the major muscle groups of the body using a pair of small weights and a...

Small Weights Flow with Danielle Havens

Small Weights Flow with Danielle Havens

Originally her March live stream, guest teacher Danielle Havens shares this 35 minute wrist and ankle weights class with the Barre Variations Video Library. This workout is...

The Original Method with Jenn Henshall #12

The Original Method with Jenn Henshall #12

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Cecilie Broussard Playlist #4

Cecilie Broussard Playlist #4

Guest teacher Cecilie Broussard is back with a small weights flow that starts standing and ends on the mat. This class targets the legs, arms, back, and abs individually to...

40min Glider Flow with Audrey Schmook

40min Glider Flow with Audrey Schmook

Guest teacher Audrey Schmook is back again with an incredible glider flow that will use your entire body. Grab a pair of gliders/towels/paper plates/et, a set of small...

Abs and Glutes with Jenn Scott #5

Abs and Glutes with Jenn Scott #5

Guest teacher Jenn Scott shares her 30 minute abdominals and glutes focused flow with the Barre Variations Video Library. All you need for this class is a mat and yourself....

Cecilie Broussard Playlist #4

Cecilie Broussard Playlist #4

In her 4th class for the Barre Variations Video Library guest teacher Cecilie Broussard shares this barre flow that moves through standing barre to the mat using small...

Ballet Barre with Jenny Niggle #9

Ballet Barre with Jenny Niggle #9

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

Magic Circle Flow with Becky Parker

Magic Circle Flow with Becky Parker

Guest teacher Becky Parker shares this magic circle workout with the Barre Variations Video Library. In 45 minutes, she uses the circle as a multipurpose tool to challenge...

Break Free Barre with Stephanie Urbina

Break Free Barre with Stephanie Urbina

Originally a live class, guest teacher Stephanie Urbina shares this class with the Barre Variations Video Library. While radiating good vibes, she uses small weights and...

50min Barre Flow with Kerry Audie

50min Barre Flow with Kerry Audie

This class by guest teacher Kerry Audie is a recording of her December 2020 live stream. Kerry includes a little bit of everything in this barre flow from form cues and...

45min Small Weights Flow with Audrey Schmook

45min Small Weights Flow with Audrey Schmook

Join guest teacher for this 45 minute small weights barre flow. You’ll move in all directions, bring the heart rate up, and find your balance both mentally and psychically....

Barre Flow with Stephanie Urbina

Barre Flow with Stephanie Urbina

This 45 minute class by guest teacher Stephanie Urbina hits everywhere on the body, starting with arms, moving to the lower body, and finishing up core work and a luxurious...

Barre Flow with Jenn Scott #2

Barre Flow with Jenn Scott #2

Using only a ball, guest teacher Jenn Scott brings a fluid, nonstop 30 minute barre flow to the Barre Variations Video Library. Your spine is going to loosen up and length...

1 Hour Barre with Carla Senf

1 Hour Barre with Carla Senf

Join guest teacher Carla Senf for this no props, full body barre flow. Grab a chair and a drink and meet her on the mat. Feel free to add some feel good music to the...

Bicycle Mat Work with Band and Weights

Bicycle Mat Work with Band and Weights

This mat focused 30 minute workout uses the bicycle exercise in every fun way, plus a resistance band and a pair of small weights. In just a half hour you will lengthen your...

Cecilie Broussard Playlist #3

Cecilie Broussard Playlist #3

Guest teacher Cecilie Broussard brings another fabulous 45 minute workout to the Barre Variations Video Library. Grab a pair of small weights, a ball, and your barre of...

4th Trimester: Return to Barre

4th Trimester: Return to Barre

This gentle reentry into barre fitness from guest teacher Kerry Audie is a perfect 30 minute class for barre beginners and postnatal movers. The props for this class are a...

1 Hour Barre Flow with Emily Tozzolo

1 Hour Barre Flow with Emily Tozzolo

Maryland-based guest teacher Emily Tozzolo shares her generous spirit in this 1 hour small weights barre class. The class has three sections: center barre, one hand on the...

30min Barre Flow with Carla Senf

30min Barre Flow with Carla Senf

Guest teacher Carla Senf shares a low impact, no prop (except a barre), full body flow. Enjoy her calm energy while you sweat it out in just 30 minutes.    ...

30min Cecilie Broussard Playlist #2

30min Cecilie Broussard Playlist #2

Join guest teacher, Cecilie Broussard in this 30 Full Body Barre class. Grab a chair, a set of light weights (soup cans), and a small ball (throw pillow) to get your sweat...

Barre with Jenna Zaffino

Barre with Jenna Zaffino

Guest teacher Jenna Zaffino brings her personal barre flare to the Barre Variations Video Library in this 45 minute class. Using the barre as a stability tool she takes the...

Barre Flow with Jenn Scott #1

Barre Flow with Jenn Scott #1

Guest teacher Jenn Scott shares her take on barre with the BV community in this 30 minute flow. This full body workout is perfect for a quick break in the day when you need...

Upper Body Barre with Christa Rost

Upper Body Barre with Christa Rost

Join Christa Rost from Fit Forte in a 30 minute barre class focused on the shoulders, bicep, triceps and core. You’ll need 3 to 5 pound weights, a pilates ball (or cushion),...

30min Barre Flow with Emily Tozzolo

30min Barre Flow with Emily Tozzolo

Guest teacher Emily Tozzolo shares a 30 minute barre flow with the Barre Variations Video Library. This workout focuses on the whole body, using small weights and a barre to...

Small Weights Flow with Nicole McGrath

Small Weights Flow with Nicole McGrath

Guest teacher Nicole McGrath brings a full hour of low impact barre movement to the Barre Variations Video Library. She smoothly weaves strength movements, restorative...

Lower Body Barre with Christa Rost

Lower Body Barre with Christa Rost

Guest teacher Christa Rost shares a 30 minute, lower body focused, standing barre class with the Barre Variations Video Library. You will only need a chair or weights for...

Anna Williamson Barre Variations Flow

Anna Williamson Barre Variations Flow

Join guest teacher Anna Williamson for this 45 minute barre sequence that requires no additional equipment or props. It is low impact, focuses on core strength, combo moves,...

Cecilie Broussard Playlist #1

Cecilie Broussard Playlist #1

Try this 40 minute Full Body Barre class to get a total workout from head to toe. Guest teacher Cecilie Broussard keeps this class low impact, while also raising that heart...

Dan Hurst’s Barre Variations Workout

Dan Hurst’s Barre Variations Workout

Enjoy this workout brought to us by guest teacher Daniel Hurst. This 40 minute class will amp up your heart rate using just your body and a pair of small weights....

Full Body Flow with Emily Tozzolo

Full Body Flow with Emily Tozzolo

Join guest teacher Emily Tozzolo in this 45min full body workout and cool down. Emily smoothly cues this low impact class from the warm up to the cool down and the strength...