Full BodyVideos

Attitude All Ways

Attitude All Ways

Join this workout that has attitude...literally Attitude done in all planes of movement! Even though this one is leg focused, the entire body is being worked while using the...

Inner & Outer Thigh Focus

Inner & Outer Thigh Focus

This flowing workout targets the inner & outer thighs while still workign the entire body. Enjoy fun variations on some classic exercises!Total Run...

Matwork Stretch & Restore

Matwork Stretch & Restore

Get out your mat for stretch and restore workout. Move actively for increased flexibility, and feel the effects of a body revitalized!Total Run...

Thigh Dancing Tutorial

Thigh Dancing Tutorial

Here is a tutorial on "thigh dancing" a challenging and staple barre exercise. Learn techniques to teach your students in your barre classes.Total Run...

Waterski Tutorial

Waterski Tutorial

This is a tutorial on how to properly get into the beloved barre exercise "waterski."Total Run TimePropStyleTarget AreaTeacher

Rotation vs Anit-Rotation

Rotation vs Anit-Rotation

Work your spinal rotation and abdominal stabilization in this tutorial. Get ideas on how to challenge your clients core and stability with this video.Total...

Hands On Adjustment Series

Hands On Adjustment Series

In this video, learn some key hands on adjustments that you can use in your barre classes. These safe and effective technqiues will enhance your clients workout and help...

Short & Sweet with Stacy Vann

Short & Sweet with Stacy Vann

Stacy takes you through the short and sweet workout with the ball. Don't let the sweetness fool you, you'll feel the sweatiness kick in quickly!Total Run...

Brits Barre Signature

Brits Barre Signature

In this 47 minute Signature class all of your muscle groups will be strategically fatigued for a full body #britsbarreburn. Prenatal modifications will be...

Back to Barre Pt 3

Back to Barre Pt 3

This is a foundational class that can be used to set up your other workouts with the right intentions and building blocks. Part 3 of 4Total Run...

Ball Balance

Ball Balance

Grab a ball and get ready to balance! This full body Barre Variations workout will have you on your leg and feeling the shakes from within!Total Run...

Back to Barre Pt 4

Back to Barre Pt 4

This is a foundational class that can be used to set up your other workouts with the right intentions and building blocks. Part 4 of 4Total Run...

Back to Barre Pt 2

Back to Barre Pt 2

This is a foundational class that can be used to set up your other workouts with the right intentions and building blocks. Part 2 of 4Total Run...

Back to Barre Pt 1

Back to Barre Pt 1

This is a foundational class that can be used to set up your other workouts with the right intentions and building blocks. Part 1 of 4.Total Run...

Original Method with Jenn Henshall #19

Original Method with Jenn Henshall #19

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Prenatal Breath and Stretch

Prenatal Breath and Stretch

In this prenatal video, Michelle DuVall goes through some stretches and breathing exercises that create more space in places that get compressed during pregnancy. Listen to...

45min Barre Flow with Mia Baybayan

45min Barre Flow with Mia Baybayan

Guest teacher Mia Baybayan shares this 45 minute barre flow with the Barre Variations Video Library. Incorporating a ball and a pair of small weights Mia targets the full...

Prenatal Kneeling Series

Prenatal Kneeling Series

Michelle DuVall shares this 15 minutes kneeling series that targets the spots in the body that tense up during pregnancy while also hitting the muscles that new parents need...

Full Body Flow with Stacy Vann

Full Body Flow with Stacy Vann

Guest teacher Stacy Vann shares this full body flow with the Barre Variations Community. Using a pair of small wieghts, a barre, and a set of gliders, Stacy reminds us how...

Barre Flow with Lara Foldvari

Barre Flow with Lara Foldvari

Guest teacher Lara Foldvari shares this 30 minute barre flow with the Barre Variations community. In this no props class Lara warms the body up, targets specific leg and...

Original Method with Jenn Henshall #18

Original Method with Jenn Henshall #18

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Standing Barre to Floor Core with Stacy Vann

Standing Barre to Floor Core with Stacy Vann

Guest teacher Stacy Vann brings the heat with this 30 minute flow. She hits every section of the body and then some, leaving you feeling energized and ready to take on the...

Prenatal Warm-Up

Prenatal Warm-Up

While in her third trimester with her second child, Michelle DuVall shares the gentle stretches, hip stability exercises, and foot articulation series that has helped her...

Total Body Barre with Cecilie Broussard

Total Body Barre with Cecilie Broussard

Guest teacher Cecelie Broussard is back with a 40 minute class that packs a (low impact) punch. Using small weights and a ball, she takes it from cardio at the barre to core...

Resistance Band Warm Up

Resistance Band Warm Up

Morning stretches, after work loosing up, warm up or cool down from another workout. Using a resistance band can be the perfect way to gently push your body into deeper...

30 min Glider Series

30 min Glider Series

Michelle DuVall shares this glider class with the Barre Variations Video Library. The gliders increase the stability challenge for the standing leg, not allowing the moving...

Ballet Barre with Jenny Niggle #21

Ballet Barre with Jenny Niggle #21

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 40 minute...

Original Method with Jenn Henshall #16

Original Method with Jenn Henshall #16

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Ballet Barre with Jenny Niggle #19

Ballet Barre with Jenny Niggle #19

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 40 minute...

30min BV Classic with Band and Weights

30min BV Classic with Band and Weights

Straight out of her very own backyard, Michelle DuVall shares this 30 minute class that is chalk full of variations and modifications to suit every mover's needs. You will...

Ballet Barre with Jenny Niggle #18

Ballet Barre with Jenny Niggle #18

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 45 minute...

The Original Method with Jenn Henshall #15

The Original Method with Jenn Henshall #15

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

The Original Method with Jenn Henshall #15

The Original Method with Jenn Henshall #15

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

The Original Method with Jenn Henshall #14

The Original Method with Jenn Henshall #14

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Side Combre Workout

Side Combre Workout

Michelle DuVall, founder of Barre Variations shares this 30 minute class that moves the spine in all directions and finds more space inside of the joints. Mobility and...

Small Weights Barre with Stephanie Urbina

Small Weights Barre with Stephanie Urbina

In this 30 minute class, guest teacher Stephanie Urbina mobilizes the body in all directions, heats up the muscles using small weights, and provides deep stretches for the...

30min Full Body Flow with Jenn Scott

30min Full Body Flow with Jenn Scott

Guest teacher Jenn Scott joins the Barre Variations community again to share this 30 minute, small weights class. Feel free to add some background music that makes you...

Total Body Workout with Emily Tozzolo

Total Body Workout with Emily Tozzolo

Originally a March live stream, guest teacher Emily Tozzolo offers this 40 minute class that hits all the major muscle groups of the body using a pair of small weights and a...

The Original Method with Jenn Henshall #13

The Original Method with Jenn Henshall #13

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Small Weights Flow with Danielle Havens

Small Weights Flow with Danielle Havens

Originally her March live stream, guest teacher Danielle Havens shares this 35 minute wrist and ankle weights class with the Barre Variations Video Library. This workout is...

Ballet Barre with Jenny Niggle #15

Ballet Barre with Jenny Niggle #15

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

The Original Method with Jenn Henshall #12

The Original Method with Jenn Henshall #12

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Ballet Barre with Jenny Niggle #14

Ballet Barre with Jenny Niggle #14

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

Small Weights and Chair Workout

Small Weights and Chair Workout

This class is 60 minutes of a true Barre Variations experience. Michlle DuVall takes the class through standing work using a chair and a pair of small weights, to the mat...

Small Weights Barre with Emily Tozzolo

Small Weights Barre with Emily Tozzolo

Originally live stream class, Emily Tozzolo brings this small weights barre flow to the video library. While Emily herself is 6 months pregnant during this workout, this...

BV Classic Workout

BV Classic Workout

Join Barre Variations founder Michelle DuVall for this 45 minute class that is sure to make you feel stronger, leaner, and more energized. No props are needed for this class...

Ballet Barre with Jenny Niggle #13

Ballet Barre with Jenny Niggle #13

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

The Original Method with Jenn Henshall #11

The Original Method with Jenn Henshall #11

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Cardio Barre with Stephanie Urbina

Cardio Barre with Stephanie Urbina

Stephanie Urbina shares this 30 minute no props class that jacks the heart rate up and leaves you feeling refreshed. Stay tuned for a guest star of this class who is sure to...

Cecilie Broussard Playlist #4

Cecilie Broussard Playlist #4

Guest teacher Cecilie Broussard is back with a small weights flow that starts standing and ends on the mat. This class targets the legs, arms, back, and abs individually to...

Ballet Barre with Jenny Niggle #12

Ballet Barre with Jenny Niggle #12

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

The Original Method with Jenn Henshall #10

The Original Method with Jenn Henshall #10

Join guest teacher Jennifer Henshall for this 60 minute, full body original Lotte Berk barre method class. Grab a chair, counter, railing or barre and jump in. From...

Long Resistance Band Workout

Long Resistance Band Workout

This 20 minute workout by Barre Variations founder Michelle DuVall uses a light resistance band tied into a loop. Using the long band will provide greater rang of motion...

The Original Method with Jenn Henshall #9

The Original Method with Jenn Henshall #9

Join guest teacher Jennifer Henshall for this 60 minute, full body original barre method class. Grab a chair, counter, railing or barre and jump in. From beginning to end,...

40min Glider Flow with Audrey Schmook

40min Glider Flow with Audrey Schmook

Guest teacher Audrey Schmook is back again with an incredible glider flow that will use your entire body. Grab a pair of gliders/towels/paper plates/et, a set of small...

Ballet Barre with Jenny Niggle #11

Ballet Barre with Jenny Niggle #11

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

New Year’s Day Barre with Stephanie Urbina

New Year’s Day Barre with Stephanie Urbina

Guest teacher Stephanie Urbina starts this energetic class as soon as you press play. This 40 minute class, originally filmed on New Year’s Day 2021 uses hand weights, a...

Block and Wrist Weights Workout

Block and Wrist Weights Workout

This 30 minute workout is a perfect example of the BV Classic class style. Michelle uses a pair of wrist weights, a block, and a barre to turn a standard barre flow into a...

The Original Method with Jenn Henshall #8

The Original Method with Jenn Henshall #8

Join guest teacher Jennifer Henshall for this 60 minute, full body original barre method class. Grab a chair, counter, railing or barre and jump in. From beginning to end,...

Ballet Barre with Jenny Niggle #10

Ballet Barre with Jenny Niggle #10

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

The Original Method with Jenn Henshall #7

The Original Method with Jenn Henshall #7

Join guest teacher Jenn Henshall for this 60 minute, full body original barre method class. Grab a chair, counter, railing or barre and jump in. From beginning to end, the...

Cecilie Broussard Playlist #4

Cecilie Broussard Playlist #4

In her 4th class for the Barre Variations Video Library guest teacher Cecilie Broussard shares this barre flow that moves through standing barre to the mat using small...

Ballet Barre with Jenny Niggle #9

Ballet Barre with Jenny Niggle #9

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

Magic Circle Flow with Becky Parker

Magic Circle Flow with Becky Parker

Guest teacher Becky Parker shares this magic circle workout with the Barre Variations Video Library. In 45 minutes, she uses the circle as a multipurpose tool to challenge...

30min Wrist Weight Workout

30min Wrist Weight Workout

Let’s level up the standard barre class by adding wrist weights! This 30 minute workout by Barre Variations founder Michelle DuVall takes you through standing barre and mat...

Break Free Barre with Stephanie Urbina

Break Free Barre with Stephanie Urbina

Originally a live class, guest teacher Stephanie Urbina shares this class with the Barre Variations Video Library. While radiating good vibes, she uses small weights and...

10min Magic Circle Cardio

10min Magic Circle Cardio

This active 10 minute warm up uses a magic circle to awaken the whole body and deepen your core connection. Try this class if you are running low on time yet still need to...

The Original Method with Jenn Henshall #6

The Original Method with Jenn Henshall #6

Join guest teacher Jennifer Henshall for this 60 minute, full body original barre technique class. Grab a chair, counter, railing or barre and jump in. From beginning to...

Ballet Barre with Jenny Niggle #8

Ballet Barre with Jenny Niggle #8

Originally her live stream class, guest teacher Jenny Niggle brings this on demand class to the Barre Variations Video Library. The whole body is used in this 60 minute...

Building to Stretch

Building to Stretch

This 45 minute class is a perfect blend of strengthening and stretching for the body. Michelle gives variations on movement so you can choose the best option for your body....

Small Weights Variations

Small Weights Variations

Michelle DuVall uses a pair of small weights in this 30 minute workout. This class is a great way to learn how to incorporate weights into any exercise or class section. How...

Ballet Barre with Jenny Niggle #7

Ballet Barre with Jenny Niggle #7

Guest teacher regular, Jenny Niggle brings her positive energy and killer ballet-inspired class to Barre Variations Video Library. This class uses a barre support and a pair...

50min Barre Flow with Kerry Audie

50min Barre Flow with Kerry Audie

This class by guest teacher Kerry Audie is a recording of her December 2020 live stream. Kerry includes a little bit of everything in this barre flow from form cues and...

30min Small Weight Workout with Ball

30min Small Weight Workout with Ball

Barre Variations founder Michelle DuVall shares this 30 minute workout that will have you sweating the whole time. Using a ball and a pair of small weights, you will open up...

The Original Method with Jenn Henshall #5

The Original Method with Jenn Henshall #5

Join guest teacher Jennifer Henshall for this 60 minute, full body original barre technique class. Grab a chair, counter, railing or barre and jump in. From beginning to...

45min Small Weights Flow with Audrey Schmook

45min Small Weights Flow with Audrey Schmook

Join guest teacher for this 45 minute small weights barre flow. You’ll move in all directions, bring the heart rate up, and find your balance both mentally and psychically....

Ballet Barre with Jenny Niggle #6

Ballet Barre with Jenny Niggle #6

Originally her new year livestream, this class by guest teacher Jenny Niggle is 60 minutes of cardio, sweat, fun, and energy. Have a barre option and a pair of small weights...

The Original Method with Jenn Henshall #3

The Original Method with Jenn Henshall #3

This is the exact same class that has been taught in England for over 60 years. The Original Lotte Berk Technique is designed to work all of your muscles, while giving you a...

Ballet Power Hour with Jenny Niggle #5

Ballet Power Hour with Jenny Niggle #5

Guest teacher Jenny Niggle brings Barre Variations some holiday joy and a killer ballet influenced workout in this 60 minute class. Have a barre/chair handy, and grab a pair...

Barre Flow with Stephanie Urbina

Barre Flow with Stephanie Urbina

This 45 minute class by guest teacher Stephanie Urbina hits everywhere on the body, starting with arms, moving to the lower body, and finishing up core work and a luxurious...

Block Barre Extension Workout

Block Barre Extension Workout

This 30 minute block workout by Barre Variations founder Michelle DuVall brings together strength and mobility, stability and challenge. You will finish the class having...

Barre Flow with Jenn Scott #2

Barre Flow with Jenn Scott #2

Using only a ball, guest teacher Jenn Scott brings a fluid, nonstop 30 minute barre flow to the Barre Variations Video Library. Your spine is going to loosen up and length...

Bend and Stretch Ball Class

Bend and Stretch Ball Class

Using a ball and a barre Michelle DuVall leads us through a class that focuses on lengthening our muscles and mobilizing the spine. The ball is a great support system as...

Magic Circle Warm Up

Magic Circle Warm Up

Michelle DuVall shares a quick, thorough, full body warm up using the magic circle to prepare you for any workout you plan to do afterwards. You could also use this 5 minute...

1 Hour Barre with Carla Senf

1 Hour Barre with Carla Senf

Join guest teacher Carla Senf for this no props, full body barre flow. Grab a chair and a drink and meet her on the mat. Feel free to add some feel good music to the...

Battement Levels Combo

Battement Levels Combo

Barre Variation’s founder Michelle DuVall shares this 30 minute, full body class with the BV Video Library. Using her Burn Barre, a pair of weights and a pair of blocks...

Bicycle Mat Work with Band and Weights

Bicycle Mat Work with Band and Weights

This mat focused 30 minute workout uses the bicycle exercise in every fun way, plus a resistance band and a pair of small weights. In just a half hour you will lengthen your...

1 Hour Cardio Ballet with Naomi Butterworth

1 Hour Cardio Ballet with Naomi Butterworth

This is a non stop sweat session from beginning to end. Guest teacher Naomi Butterworth is back with an amazing hour cardio ballet that uses a pair of small weights. Give it...

Cecilie Broussard Playlist #3

Cecilie Broussard Playlist #3

Guest teacher Cecilie Broussard brings another fabulous 45 minute workout to the Barre Variations Video Library. Grab a pair of small weights, a ball, and your barre of...