wrist weightsVideos

Good Morning Barre with Danielle Havens

Good Morning Barre with Danielle Havens

Guest teacher and new mama Danielle Havens shares this 40 minute dynamic barre flow that is designed to be safe for pre and postnatal movers. Feel free to add music to the...

Small Weights Flow with Danielle Havens

Small Weights Flow with Danielle Havens

Originally her March live stream, guest teacher Danielle Havens shares this 35 minute wrist and ankle weights class with the Barre Variations Video Library. This workout is...

Block and Wrist Weights Workout

Block and Wrist Weights Workout

This 30 minute workout is a perfect example of the BV Classic class style. Michelle uses a pair of wrist weights, a block, and a barre to turn a standard barre flow into a...

30min Wrist Weight Workout

30min Wrist Weight Workout

Let’s level up the standard barre class by adding wrist weights! This 30 minute workout by Barre Variations founder Michelle DuVall takes you through standing barre and mat...